Can you gain weight by consuming whiskey
If you are just having one ounce, it’s only about 64 calories, which isn’t much. If you have one or two of those a day it won’t make that much variation. If you just cut out one soda per day, you’d offset it cause that has 100-140 calories. If you’re drinking more than that, the calories will start to add up, and the more you drink the less you are likely to move or work.
Hard drinks, or hard liquor, are distilled spirits such as whiskey, gin, rum or vodka. Hard drinks can include anywhere from 95 to 110 calories per 1.5 fluid ounces, or about one shot. An alcohol’s “proof” number is about double the libation’s alcohol-by-volume (ABV) percentage number; for example, Jim Beam’s Bourbon Whiskey 80 Proof is 40 percent alcohol.
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